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OneWingedAngel08

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I like to do push ups and sit ups everyonce in awhile I will hit the bench press
 

New2Ya

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Every once in a while, huh? Which means?

For me, it's 40 push ups per day (gonna double it soon)
200 sit ups and crunches per day
100 chest exercises per day
2 times running in a week
 
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