I'm not sure where to put this. I was thinking if this is the wrong forum, a mod would move it to the right one. Anyway, here is a video I threw together.
[video=youtube;J-ZY_Gnrgfk]http://www.youtube.com/watch?v=J-ZY_Gnrgfk[/video]
[video=youtube;J-ZY_Gnrgfk]http://www.youtube.com/watch?v=J-ZY_Gnrgfk[/video]