Help/Support ► What Relaxes You

[Dreaded_Desire62]

I just had something that compel me to write this out. I think it would be beneficial to come up with tactics to help discuss what relaxes when you're stressed.

By the way, we all have things that make us just want to tear our hair out. Sometimes, it is just difficult just to calm down. Right, guys? You know what I am saying? I hate moments when I just lose it and cannot seem to calm down.

I have had my moments where I just can't seem to get out of my house, I get really frustrated by it. I usually play video games or eat a lot whenever I get into this state. I guess it relaxes me, but I just hate being in this mood. Anyways, how do you guys deal with stress and what makes you relax?


Just some questions.

1. What makes you stressed?

2. How do you deal with it?

3. How do you overcome it?

 

[VenTer]

1.)School work makes me stressed out all the time.
2.)I deal with it by just saying to my mind (don't worry dissmisal is on it's way)
3.) I over come it by counting down the hours and minutes of the whole day.
What relaxes me is just watching TV, even if my school puts me on pressure, a watch of television then there TV helps me to calm down. :smile:

 

[Sexual White Chocolate]

Masturbating, usually.

 

[Monkey]

Cigarette, but I only smoke in social gatherings now.

Edit: and after I masturbate

Spoiler Show

i shouldnt be smoking. ive been told to practice deep breathing and thats helped people before. i also took meditation classes for some time. honestly though, doing cardio does wonders for your mood/mental state and is easily the one thing i can recommend

 

[Deleted member 36435]

.

 

[ROXAS_32]

Masturbating, usually.

Yeah pretty much lol


These as well
Listening to music
Playing Piano
Drawing
Sleeping
Jogging
Playing Basketball

 

[inasuma]

1. What makes you stressed?
my anxiety, irresponsibility of others, and inconsideration.

2. How do you deal with it?
i go on reddit and "turn my brain off." it's a nice way to relax and just look at funny pics, have some food, and unwind in general.

3. How do you overcome it?
anxiety isn't exactly something you overcome in the grand scheme of things but as for the others, i just don't surround myself with people who make life harder for me. i have family members that i rarely talk to for that reason. we talk occasionally and i'm reaffirmed of that almost every time. lol

 

[Gram]

1. What makes you stressed?

Things not working as they should (like electronics), stupid people, bums, drug addicts, etc.

2. How do you deal with it?

Burn something.

3. How do you overcome it?

Burn something.