Taking an aerobics class this semester so it's got me working out.
Running up stairs, running around the gym, lunges, form running, squats and those are just the warm-ups. Got weight-lifting and stations in there. May not be all that rigorous as others (it's mostly used by girls, meh), but it's good exercise.
Running up stairs, running around the gym, lunges, form running, squats and those are just the warm-ups. Got weight-lifting and stations in there. May not be all that rigorous as others (it's mostly used by girls, meh), but it's good exercise.